When drinking Superfood Tabs, it's important to remember that no two people are the same and that everyone is at a different point in their health & wellness journey. There is no such thing as a magic pill, but when taken consistently with a healthy diet and regular exercise, Superfood Tabs work to help support weight management, improve hydration, help your immune system and enhance your overall health.
Superfood Tabs are designed to help you kickstart an active, healthy lifestyle! We recommend 7 or more hours of sleep per night and at least 20 minutes of exercise per day. Something as low impact as walking or stretching can be a great way to jumpstart your new exercise routine! We recommend eating balanced, unprocessed meals and keeping added sugar to a minimum to achieve the best results.
A lot of customers have seen success with having a Superfood Tabs drink in the mornings and before meals. We recommend drinking 2-3 tabs per day. We also recommend having a Superfood Tabs drink whenever you start to have a sugar or snack craving. If you're a soda drinker, try replacing soda with a Superfood Tabs drink instead and your body will start thanking you very quickly.
Here are some additional tips to help you make the most of your journey with Superfood Tabs:
- Follow our 30 Day Health & Wellness Plan. This Superfood Tabs guide is a 30 day plan that helps create healthy habits. It's your key to losing weight and reaching your goals with Superfood Tabs. It was developed with Lindsey Ray, a registered dietitian with over 12 years experience.
- Watch our How to Get Results and When to Take Your Superfood Tabs videos. They cover small changes you can make to your daily routine to help jumpstart your new healthy lifestyle!
- Check out our Superfood Tabs E-Guide & How-To Video! They're customer favorites!
- Join our supportive community Facebook Group where other members share tips and tricks that they have used to get results with Superfood Tabs.